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3 Exercises to strengthen and correct riding posture with Jess Morrison

Equestrians face no shortage of challenges in the quest to be their best. Professional Pilates instructor JESS MORRISON offers three…

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Creating Confidence: Where it gets lost, and where to find it.

With 19 years coaching experience CHRISTINE ARMISHAW, a 1* event rider and EA Level 1 Coach, knows a thing or two about rider confidence: how it gets lost,…

Why eating and drinking will help you to perform better in the saddle

Kimberley Garlick, is a nutrition and rehabilitative Pilates specialist with tips to keep your body in peak condition, to improve…

The Importance of Horse Rider Health and Fitness

Have you ever been told horse riding is not a sport you just sit there? I think every single person…

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